Shuto Uke                                    Knife Hand Block                       

Juji Uke                                       Crossed Block                            

Kake Uke                                    Hooked Block                            

Shotei Uke                                   Palm Heel Block                         

Mawashi Uke                               Circular Block                             

 

GERI  WAZA                             KICKING  TECHNIQUES        

Hiza Ganmen Geri                        Knee Face Kick                          

Kin Geri                                       Groin Kick                                  

Mae Geri                                     Front Kick                                  

 

Mae Keage                                  Front Rising Kick                        

Soto Mawashi Geri                      Outside Crescent Kick                

Uchi Mawashi Geri                       Inside Crescent Kick                   

Yoko Keage                                Side Rising Kick                          

Mawashi Geri                               Roundhouse Kick